WHY ROTATE ESSENTIAL OILS?
I have been asked this question a lot and here is an answer for you all. I
Do you have favorite go-to essential oil? Most everyone does that use them but using the same oil over a long time you may gradually cause your body to develop a sensitivity to it and also with any other oils with similar compounds. This reaction is called “sensitization”. Sensitization doesn’t happen to everyone, but it can be much more likely in people who use essential oils undiluted or internally(for internal use make sure you are working with a certified aromatherapist). With that being said sensitivities rarely disappear with time.
Most of us have our favorite oils (mine is patchouli and lemongrass). Using essential oils on a daily basis usually is not the problem. The problem lies in when you do not use them properly and in the right proportions of dilution. The other issue maybe you are not rotating them in and out and are only using one or 2 every day. (too much of a good thing can always cause issues).
Let’s be really clear here, sensitization typically only happens with oils that are used consistently, with very little to no breaks. One thing to remember if nothing else! By using essential oils internally and not diluting when using them, this will likely increase the likelihood of a reaction and you becoming sensitized to the oils you love.
So when using essential oils always rotate them or if you are unsure of dilution rates or how to use them properly please ask a trained certified aromatherapist.
“THE SECRET,OF HEALTH FOR BOTH MIND AND BODY IS NOT TO MOURN FOR THE PAST, WORRY ABOUT FUTURE, OR ANTICIPATE TROUBLES, BUT TO IIVE IN THE PRESENT MOMENT WISELY AND EARNESTLY.”
– Buddha –
BLUE SKY OILS
My name is Penny Stadick and I am the owner of Blue Sky Oils, LLC. I am a Certified Clinical Aromatherapist and am excited to have a store in the Phoenix area. We offer a large inventory of Essential Oils along with a number of Oil-Based Products and Accessories.
I am happily married to the love of my life Karl, I have 4 adult children all of which live either in North Dakota or Minnesota and 12 grandchildren.
I have been in the Natural Health Field in some capacity for over 10 years, I attended Kingdom College of Natural Health and graduated with a Bachelor’s of Science Degree in Holistic Health, Attended Global College of Natural Medicine where I got certifications in Nutrition and Herbalism. I Also attended
She has earned multiple Aromatherapy Certifications from Aromahead Institute, New York Institute of Aromatic Studies, Aroma Hut Institute and The School of Natural Health Sciences. Penny dos one on one consultations as well as specializes in creating custom oil blends for her shop as well as her Customers.
Penny is a member of both NAHA (National Association for Holistic Aromatherapy) and AIA (Alliance of International Aromatherapists). She has attended a number of National and International Conferences and is currently offering a certificate program for the
I am a
I enjoy learning all I can about the wonderful world of Aromatherapy and what it can do to assist people with their needs.
Carrier oils serve to dilute the essential oil before applying it to your skin. They act as the base for “carrying” the essential oil that is being mixed into it.
Fall is upon us and what a wonderful time of year it is! A time to make your home smell divine with all the wonderful smells of the upcoming Holidays. It’s a time when cooler weather starts as well. Everyone starts having mugs of hot cocoa (with marshmallows) or tea...
With Winter Just around the corner I thought this might be a good Topic to touch on a bit. Some People may say, How can anyone have such a thing when you live in Arizona? I say you can have SAD any where. We live where it is hot yes but we still have a winter season...
Black Pepper Essential Oil Black Pepper is a condiment that is common and very popular all over the world. It is widely used in culinary applications. It taste is hot and has a mouthwatering aroma. Black pepper is scientific name is Piper Nigrum. And is the dried...
LEARN ESSENTIAL OILS
CLASSES AND PERSONAL CONSULTATIONS AVAILABLE TO LEARN WHAT IS BEST FOR YOU.
Classes and Training courses available in a group setting. Availability is limited.
Book a personal consultation with Certified Aromatherapist Penny Stadick.